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D1

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D1 Training, established by Will Bartholomew in 2001, has now consolidated itself as a leading figure in the fitness industry. Having trained over 100 NFL draft picks, its reputation speaks for its quality. D1, unlike traditional gyms, focuses on training the whole body to enhance human performance. With an 8-week training cycle that boasts scientifically-backed methodologies, D1’s workouts are the epitome of perfection.

The D1 signature workout is a well-planned 54-minute session that includes dynamic warmups, performance, strength training and more. The workout routine is designed to target all areas of the body equally, thus ensuring optimal performance. Expert coaches lead individual or group classes, specializing in basic athleticism, advanced cross-training, and target workouts aimed at improving overall performance. As one of the top thirty gyms according to Men’s Health Magazine, the D1 Training’s franchise success is unparalleled, and with continuing support from the fitness community, it is sure to remain a prominent figure in the fitness industry.

 

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